Individual Therapy
Sometimes life feels overwhelming. Your emotions might feel too intense, your relationships too complicated, or the gap between where you are and where you want to be too wide. You might have tried to change things on your own, only to find yourself stuck in the same patterns.
Individual therapy at our clinic offers a safe, non-judgmental space where you can be exactly who you are while building the life you want. Change is possible, and it doesn't require you to deny your current reality or past experiences.
Click the links below to learn more about the treatments we provide:
DBT for Borderline Personality Disorder
DBT for suicidal behaviors, non-suicidal self-injury, and/or pervasive emotion dysregulation
DBT-SUD for Substance Use Disorders
DBT for Eating Disorders
Behavioral Activation for Depression
Cognitive Processing Therapy for PTSD
Prolonged Exposure for PTSD
DBT Prolonged Exposure Protocol for PTSD and C-PTSD
Exposure Therapy for Anxiety Disorders
Ready to get started?
Book a free phone consultation now,
or call us at 253-434-4220